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Meet Charlie

Charlie's Vision

Charlie believes fitness should be accessible to everyone, no matter your level or age. Charlie will help you train safely and at your own pace, supporting you to progress, improve and reach your fitness goals. 

If you have any questions for Charlie, please don't hesitate to get in touch. 

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Certified Pilates and Fitness Trainer

Charlie is a fully qualified Pilates and fitness professional with over 25 years experience, successfully training and coaching clients of all ages and abilities.

 

Charlie offers classes online and in-person in Pilates, Dance, HIIT, Stretch and Relaxation, and Breathing Techniques specifically designed to help with conditions of the pelvic floor.

Charlie brings endless amounts of experience, energy and fun to her classes. Expect to be engaged, entertained and to smile your way through each 45 minute class - plus great music too!

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